Trek and yoga in the Aravis mountains (Haute-Savoie)

Description

In the heart of the Aravis mountain range, these three days will allow you to immerse yourself in nature, to practice Viniyoga and to enjoy magnificent hikes in the mountain pastures and in the mineral environment.

You will spend the two nights in two different mountain refuges, and enjoy breathtaking landscapes for a pure moment of disconnection in the Alps, both sporty and spiritual.

If you feel like disconnecting, you can also follow me for three days of immersion in the heart of life above the nearby Annecy lake.

Program

D1: Hike in the mountain pastures of Tardevant.
Meeting point at 9.30am at the Confins parking lot. We'll get to know each other over a hot drink and croissants. After having presented you the stay and made a point on your equipment, it is time to begin our itinerary for the next 3 days. Today you will discover the alpine pastures of Tardevant, the first opportunity to breathe and enjoy the surrounding calm. You will do your first outdoor yoga session during the day. Then comes the descent to the Bombardellaz hut where a stretching session will allow you to recover gently from the day.
Night in the dormitory.

D2: Crossing to the hut of Gramusset.
We walk at the foot of the Aravis range then summit of the tête des Annes to finally arrive at the refuge located at the foot of the Pointe Percée. It is the highest summit of the Aravis range. We spend our second night in the middle of the mountains in the heart of a mineral massif. A mountain dinner, a good yoga session, and then it's time to go to the dormitory for the night.

D3: Yoga and hiking.
The final stretch of this beautiful and rejuvenating weekend begins with a yoga session. Then we put on our walking shoes for a few hours to reach the Confins lake, end of this trek in the Aravis.

The price includes

• Supervision by the mountain leader who is also a certified yoga teacher.
• Accommodation: 2 nights in a guarded hut (in shared dormitory).
• All meals from lunch on D1 to lunch on D3.

The price does not include

• Transport to the Confins, one hour drive from Annecy.
• Assistance and repatriation insurance.
• Your personal equipment (list available after registration).
• Drinks.
• Anything not mentioned in "The price includes".

Accommodation

Mountain huts.

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