Nordic walking session around Annecy (Haute-Savoie)

Duration : ½ day

France, Northern Alps

Level : for all

from 10 € / p. from 4 to 15 persons

Infos & Booking

Description

To improve or just get the energy of a group, I offer Nordic walking workshops around Annecy in Haute-Savoie.

Did you know that Nordic walking improves the oxygenation of the body, stimulates the heart and blood circulation, strengthens the immune system, increases resistance to effort? The muscles, tendons and ligaments are strengthened. The motor apparatus is more flexible and the movements better coordinated.

So long live Nordic walking! Some doctors even prescribe it to their patients.

Program

  • Warm-ups
  • Nordic walking with technique and stretching
  • The session lasts approximately 1.30 hour
  • These sessions take place between Annecy and Alex

The price includes

  • Supervision by the hiking guide
  • Nordic walking session
  • Loan of hiking poles

The price does not include

  • Transport
Next departures :

No scheduled departure, bu you can contact me to book your dates.

Infos & Booking