Nordic walking session around Annecy (Haute-Savoie)

Duration : ½ day

France, Northern Alps

Level : for all

from 10 € / p. from 4 to 15 persons

Infos & Booking

Description

To improve, to enhance or just get the energy of a group, I offer Nordic walking workshops around Annecy in Haute-Savoie.

Do you know that Nordic walking improves the oxygenation of the body, stimulates the heart and blood circulation, strengthens the immune system, increases resistance to effort? The muscles, tendons and ligaments are strengthened. The motor apparatus is more flexible and the movements better coordinated.

So long live Nordic walking! Some doctors even prescribe it to their patients.

Program

  • Warm-up.
  • Nordic walking with technical advice and stretching.
  • The session lasts approximately 1.30 hour.
  • These sessions take place between Annecy and Alex.

The price includes

  • Supervision by the mountain leader.
  • Nordic walking session.
  • Loan of hiking poles.

The price does not include

  • Transport tp the start of the hike.
  • Anything not mentioned in "The price includes".
Next departures :

No scheduled departure, but you can contact me to book your dates.

Infos & Booking