Initiation day to the Art of walking in full consciousness in Belgium

Duration : 1 day

Belgium

Level : from fit beginner to very good hiker

from 59 € / p. from 7 to 15 persons

Infos & Booking

Description

Come and discover the techniques and benefits of Conscious walking and Afghan walking in Vresse-sur-Semois in Belgium.

When these days are grouped over a weekend, it is of course possible to register for both days.

The spirit of the beginner recommended during a day makes it possible to renew the experience by discovering and integrating each time more practices. I also propose days and courses of deepening of practice in Conscious wwalk, Afghan walk and learning of walking with hiking poles.

The exact place and time of appointment will be specified to participants during registration.

Program

  • Conscious walk
  • Afghan walk
  • Exercises on the Hara
  • Yoga of sound
  • Other Mindfulness Practices

The price includes

  • Teaching of the Art of walking in full consciousness by the hiking guide/li>

The price does not include

  • Lunch
  • Transport
Next departures :
  • To be confirmed
  • To be confirmed
Infos & Booking