Hiking, yoga, sauna and relaxation in the Aravis

Duration : 3 days

France, Northern Alps

Level : intermediate

from 290 € / p. from 1 to 8 persons

Infos & Booking

Description

Come and join me for 3 days and 2 nights of hiking, yoga, relaxation and sauna in Saint-Ferréol, in a beautiful wild place located in the heart of the Aravis massif in Haute-Savoie.

You will experience an immersion in the forest for a time of sylvotherapy, a time of connection to your wild nature, to the sound of the drum, where the earth and water will awaken your cells of deep being.

On the program: forest bath, conscious walking, gentle yoga practice to find your zen attitude again and even a sauna session!

Program

D1 (Wednesday):

  • Meeting at 9am at the departure of the wellness hike for a walk to the lodge.
  • 12.30pm : Lunch and installation at the lodge.
  • 2:30 pm: Outdoor yoga practice and forest bath (connection with the trees).
  • 5.30 pm: Sauna.
  • 7.30pm: Dinner.

D2 (Thursday):

  • 7.30 am: Indoor yoga practice.
  • 9am: Breakfast.
  • 10am: Wellness day hike.
  • 4pm: Indoor yoga practice (or outside if the weather is warm).
  • 7.30 pm: Dinner.

D3 (Friday):

  • 7.30am : Indoor yoga practice.
  • 9.30am : Breakfast.
  • 10.30am: Wellness hike and yoga in the middle of nature.
  • 3pm: End of stay and return to the starting point.

The price includes

  • Accommodation for 2 nights (rooms from 2 to 5 beds).
  • 2 breakfasts + 2 dinners + 2 picnics.
  • Supervision by the mountain leader.
  • A sauna session of about 1h30.
  • Yoga classes.
  • Loan of yoga mats if needed.

The price does not include

  • Extra drinks.
  • Your personal expenses.
  • Day 1's picnic lunch.
  • Cancellation / assistance and repatriation / interruption of stay insurance: 3.9%.
  • Anything not mentioned in "The price includes".

Accommodation

  • Autonomous, cosy and cosy self-catering ecological lodge for a totally relaxing stay.
  • Swimming pool.
  • Ask me for the data sheet for more details.
Next departures :

No scheduled departure, but you can contact me to book your dates.

Infos & Booking