Hiking, yoga, sauna and relaxation in the Aravis
Duration : 3 days
France, Northern Alps
Level : intermediate
from 290 € / p. from 1 to 8 persons
Infos & BookingDescription
Come and join me for 3 days and 2 nights of hiking, yoga, relaxation and sauna in Saint-Ferréol, in a beautiful wild place located in the heart of the Aravis massif in Haute-Savoie.
You will experience an immersion in the forest for a time of sylvotherapy, a time of connection to your wild nature, to the sound of the drum, where the earth and water will awaken your cells of deep being.
On the program: forest bath, conscious walking, gentle yoga practice to find your zen attitude again and even a sauna session!
If you like the combination of hiking and yoga, I propose other stays around the Mont Blanc, in the Aravis, in Aubrac and in Ardèche.
Program
D1 (Wednesday):
- Meeting at 9am at the departure of the wellness hike for a walk to the lodge.
- 12.30pm : Lunch and installation at the lodge.
- 2:30 pm: Outdoor yoga practice and forest bath (connection with the trees).
- 5.30 pm: Sauna.
- 7.30pm: Dinner.
D2 (Thursday):
- 7.30 am: Indoor yoga practice.
- 9am: Breakfast.
- 10am: Wellness day hike.
- 4pm: Indoor yoga practice (or outside if the weather is warm).
- 7.30 pm: Dinner.
D3 (Friday):
- 7.30am : Indoor yoga practice.
- 9.30am : Breakfast.
- 10.30am: Wellness hike and yoga in the middle of nature.
- 3pm: End of stay and return to the starting point.
The price includes
- Supervision by the mountain leader.
- Accommodation for 2 nights (rooms from 2 to 5 beds).
- 2 breakfasts + 2 dinners + 2 picnics.
- A sauna session of about 1.5 hour.
- Yoga classes.
- Loan of yoga mats if needed.
The price does not include
- Transport to and from the meeting point, about 30 minutes drive from Annecy or Albertville.
- Extra drinks.
- Your personal expenses.
- First day's picnic lunch.
- Cancellation / assistance and repatriation / interruption of stay insurance: 3.9%.
- Anything not mentioned in "The price includes".
Accommodation
- Autonomous, cosy and cosy self-catering ecological lodge for a totally relaxing stay.
- Swimming pool.
- Ask me for the data sheet for more details.
No scheduled departure, but you can contact me to book your dates.
Infos & Booking