Gentle introduction to ski touring (Haute-Savoie)

Duration : ½ day

France, Northern Alps

Level : any

from 60 € / p. from 1 to 5 persons

Description

We have to adapt your practices and that's why I'm offering you an outing specially designed for you, who might want to start ski touring?
The activity consists of a 5-hour module, to be done in a group of 4 or 5 people.
The initiation is made "differently": smoothly, effortlessly, in a zen way.

Ski touring is available in many ways, and everyone can find the one that suits his/her aspirations: the commercial terms refer to "freeride", "free rando", "ski mountaineering", ...

The approach proposed here is far from categorizations and classifications of style! It adapts to all because it is lived mainly from the inside, it starts from tour feelings. And everyone, whether runner, epicurean, young or old is able to experience it. It's just a matter of sliding - both uphill and downhill - as a style exercise aimed at finding the right fit, the right balance. To have the consciousness of the movement that is born without effort when the consciousness is there, present with every gesture, movement and even breaths. By many small tips, these simple things, so simple that they seem useless, or that make you say "but it's stupid! Why I did not think before?", You will have the means to see another way of living your sport.

Advantages? Less fatigue, more pleasure, a calming mind, less stress, less injuries, better effort management, a shift from sport-stomping to sport-healing, a deeper connection and therefore more nourishing with the Earth.

The tools? The learning is based on the Caruso method, of which I am a teacher, on the conscious and Afghan walk of the Walking School, on the yoga I practice, and on my own experience.

The outing takes place in Haute-Savoie, around the Grand-Bornand, La Clusaz or the Semnoz.

Program

Here are 5 hours made to enter the ski touring mode in a gentle way, with respect for oneself and one's abilities. To experience the pleasures of skiing and snowboarding, but also contact with nature, the air and life!

Objectives:

to acquire the technical bases specific to ski touring,
to discover how to use other tools to immediately find fluidity on the way up as well as on the way down,
to be OK in the movement, to re-energize oneself,
to become aware of what I am going through, what it makes me live, how I can change, evolve through this marvellous practice of ski touring.

The price includes

Supervision by the mountain guide.
Loan of transceiver, probe and showel.

The price does not include

Transport.
Ski touring equipment rental: skis, hiking poles, shoes.
Anything not mentioned in "The price includes".

Next departures :

No scheduled departure, but you can contact me to book your dates.