Rock climbing course in Tenerife: performance coaching

Duration : 1 day

Spain, Canary Islands

Level : from intermediate to advanced

from 75 € / p. from 1 to 4 persons

Infos & Booking

Description

Come and discover Tenerife "island of eternal spring", with a summer climate even in midwinter, an interesting type of rock and wonderful scenery.

Tenerife is part of the Canaries archipelago, located off the Moroccan coast, yet belonging to Spain. The climate is mild throughout winter, so it’s the perfect place for a ‘rock trip’ from october to april.

You are frightened of falling? You don’t trust your feet? The holds seem too small? You tire too quickly?

Learn to develop the psychological, the technical and the physical aspects of rock climbing taking advices and using adapted exercises.

These courses focus on movement, technique, footwork, and other strategies to improve your climbing efficiency, whether leading or seconding.

Program

Classes can be organised around a half day, a full day or a course lasting several days. We always choose rock faces that are suitable to your level of climbing and to the weather conditions. The content of the classes are adapted to the expectation and needs of each person.

Content of the course:

  • Developing movement technique
  • Strengthening mental attitude
  • Measuring effort
  • "Reading" the rock
  • Developing climbing strategy
  • Analysis of both strong and weak points of the climber

The price includes

  • The supervision of the day’s activity by the rock climbing instructor
  • Collective equipment
  • A personal follow up
Number of persons 1 2 3 or 4
4 hours course (half day) 100€ 150€ +50€ each
6 hours course (full day) 140€ 190€ +60€ each

The price does not include

  • Transport
  • Accommodation
  • Food

Accommodation

There are various possibilities for accommodation in the area (charming cottages, hotels, camping sites, etc). Please get in touch with me for more information.

Next departures :

No scheduled departure, bu you can contact me to book your dates.

Infos & Booking