Combine climbing and yoga, two complementary activities

 

Do you like rock climbing? Do you like yoga? Do you find these two activities complementary? Why not combine them during the same stay?

Who can doubt that rock climbing and yoga are two complementary disciplines with much in common? Work on flexibility, on the mind, on balance, on the body as a whole are themes that can be improved in one of the two practices to be used in the other. By combining these two activities for several days during an internship with Pierrick, mountain guide, Elsa or Valentin, both climbing instructors, you will feel the benefits and progress of both sides.

 

Rock climbing and yoga in Orpierre in the Hautes-Alpes

 

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Let yourself be tempted by this 4-day course in Orpierre for an intensive practice of climbing and yoga, those two activities so close! On the program: work on the breath, the gesture, the balance. One bringing to the other and enriching the previous practice. This course is open to everyone, without any level requirements.

The climbing cliffs visited will be those of Orpierre, a major site where the diversity of routes offers everyone the certainty of finding his level for this practice.

 

 


 

Rock climbing and yoga course around Chamonix in Haute-Savoie

 

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With this rock climbing and yoga course in Chamonix, you will take the time to relax in a beautiful place at the foot of the Mont Blanc, where mountains are present and powerful, through the spectacular peaks, the glaciers, the cliffs, the forests.

Every day is an opportunity to meet a different site and practice climbing in a gentle and conscious way, and discover the incredibly landscapes around Chamonix.

 

 


 

Rock climbing and yoga course in the Baronnies

 

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If you are in the mood for beautiful landscapes and bucolic atmospheres, this climbing and yoga course in the Baronnies, in the heart of the Drôme of Provence is made for you. In addition to the yoga sessions, you will enjoy different climbing sites of the region, all as beautiful and interesting as the others. You will even have the privilege to practice on the cliff of Chavoul, recently equipped by Valentin, the climbing instructor who proposes you this stay.

 

 

 


 

Rock climbing and yoga stay in Finale Ligure (Italy)

 

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Let's go to Italy and Finale Ligure for this stay of rock climbing and yoga. On the program: a resourcing close to nature and beautiful cliffs to discover... Again, each activity will bring the other in order to progress and feel better in your practices.

Everything to relax and let go in the other side of the Alps!

 

 

 


 

Rock climbing and yoga around Annecy in Haute-Savoie

 

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Around Annecy in Haute-Savoie, you will climb for a weekend on cliffs such as the Petites Suites, the Col des Aravis, the Col de la Culaz... The breathing techniques and movements learned during the two daily yoga sessions will allow you to progress more calmly on the climbing routes by listening to your body.

 

 

 

 


 

Rock climbing and yoga course in the Verdon Gorges

 

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A mythical place in the history of climbing, the Gorges du Verdon await you for this 3 day course. If the routes here have the (justified) reputation of being difficult, for a few years now, multi pitch routes have been climbed and bolted, at a level that is accessible to many climbers. The atmosphere in these gorges is magnificent and unforgettable, justifying the fame of the place.

On the yoga side, you can practice Vinyasa yoga (dynamic yoga) and/or Yin yoga (gentle yoga), with the assurance of finding the option that suits you and your body best.

 

 

 


 

Rock climbing and yoga course in the Calanques of Marseille

 

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White or orange cliffs that fall into the incredible blue sea, the possibility to climb all year round, routes of all levels more or less bolted... you have recognized the Calanques of Marseille that Elsa proposes you to discover during this 3 days course.

Practicing climbing (and yoga) in this incredible environment and breathtaking landscapes is the assurance of finding "tailor-made" routes and living unforgettable experiences. Don't miss this opportunity!

 

 

 


 

Rock climbing and yoga stay in Kalymnos, Greece

 

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For this last proposal, we offer you the best with this one-week stay in the climbing paradise: the Greek island of Kalymnos. One or multi pitch routes, always well bolted, perfect rock, sites with a view of the sea, yoga sessions... what more could you ask for? Add to this the warm welcome, the local kindness and cuisine, and you have everything you need for an exceptional week.